In todays world of meetings brunch dates and the pressure to keep a busy diary it can be hard to maintain a daily sense of calm. With a tip exercise or inspirational quote for each day of the year Everyday Calm is the little book that will encourage to you pause take a breath and find your way to a calmer and more centered life. About the Everyday series Get to grips with a single subject in small manageable steps with the Everyday series. From inspirational quotes to professional tips the short daily entries fit perfectly into the hustle and bustle of everyday life.