Dont Lose Your Mind Lose Your Weight

Author : Rujuta Diwekar


15 AED

Rujuta has not just changed my body but also my mind and soul. She is the bestthing to have happened to my life! Kareena KapoorWant to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tellyou how. India s top celebrity fitness guru has worked with the who s who of Bollywood includingKareena Karishma Saif Lisa and Sonali. Now she lets you in on her secret-you can eat anythingyou want just as long as you plan for it. No crash dieting no carb deprivation no unbiddencravings. Rujuta teaches you the three simple steps to dieting heaven: learn about your body createthe right plan for it and slowly adjust your food habits. What s more she even lets you in onBebo s secret in a special chapter on how exactly our favourite heroine got that phenomenally fitbikini bod for Tashan. So whether you re apple or pear-shaped soon you ll be eating all you want-including thoseirresistible parathas-and still shedding those kilos. Don t Lose Your Mind Lose Your Weight is theultimate diet for daily life. It s worked for the stars-now make it work for you.


Rujuta has not just changed my body but also my mind and soul. She is the bestthing to have happened to my life! Kareena KapoorWant to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tellyou how. India s top celebrity fitness guru has worked with the who s who of Bollywood includingKareena Karishma Saif Lisa and Sonali. Now she lets you in on her secret-you can eat anythingyou want just as long as you plan for it. No crash dieting no carb deprivation no unbiddencravings. Rujuta teaches you the three simple steps to dieting heaven: learn about your body createthe right plan for it and slowly adjust your food habits. What s more she even lets you in onBebo s secret in a special chapter on how exactly our favourite heroine got that phenomenally fitbikini bod for Tashan. So whether you re apple or pear-shaped soon you ll be eating all you want-including thoseirresistible parathas-and still shedding those kilos. Don t Lose Your Mind Lose Your Weight is theultimate diet for daily life. It s worked for the stars-now make it work for you.

More Books by Rujuta Diwekar

Show all

Best sellers

Gregor the Overlander

30 AED

Out & About!

25 AED

the favmous five five go off in carravan

15 AED
Show all

Latest

The Littlest God: Is Justice Just a Dream?

13.00 AED

Lens Design Fundamentals, Second Edition

116.00 AED

Men Are from Mars Women Are from Venus: The Classic Guide to Understanding the Opposite Sex

25 AED

The Beach House

7.99 AED
Show all

Featured

used arabic books 15

15 AED

SURAH YASEEN

10 AED

the art of Jungle book

25 AED

National geographic magazines

10 AED