A Paperback Original. From the author of the New York Times bestseller Dont Sweat the Small Stuff for Women comes a beautifully designed journal for women to record their most intimate and personal thoughts. In Dont Sweat the Small Stuff for Women Kris Carlson successfully showed women how to reduce stress in their lives with encouraging and soothing advice. Now she offers a wonderful companion to her national bestseller with an exquisitely designed journal where women can express their innermost thoughts and feelings. Each page features an inspiring quote alongside blank pages to fill in with words of ones own. Some of the quotes featured in the book include: --Life is ever-changing. Take time to reflect on your priorities and expectations and make adjustments when needed. --Dont let lifes complexity and busy-ness stress you out. Ease into your day with a sense of peace and youll face it with more confidence. --Contribute what you can to doing good works but take on only what you can handle with ease.