Begin your new life as a non-smoker today. This book will help you: Find the right frame of mind to quit Avoid weight gain Simply and easily stop smoking Enjoy the freedom and choices of all non-smokers From Allen Carr the worldwide bestselling author of Easy Way to Stop Smoking. I was exhilarated by a new sense of freedom. IndependentThis guys brilliant. And I havent smoked since. Ashton Kutcher Instantly I was freed from my addiction.Sir Anthony Hopkins